There are two things I recently decided to do. Who knows how far I'll take them. I really do

Anyway, one of the things I want to do is take my blogs and turn them into books. This Blogger has a feature whereby you can submit your blog pages to them, and the will format, print and bind them into a book for a mere $14.95 for 25 pages and an extra 25 cents for each additional page. I'm sure I'll do this one. I'd love to have this on my cookbook shelf, and $14.95 + is affordable.
The second thing I am already working on is putting together a cookbook for kids. Recipes that are healthy, delicious, and most of all, easy. And I'm not talking about how to make a peanut butter and jelly sandwich. Some of my favorite dishes are ones that are supremely easy to prepare. I will target the cookbook at kids who are old enough to help Mom in the kitchen and are allowed to use kitchen utensils and cook on the stove with a parent's supervision. Probably starting at around 10 years old. Obviously a parent would have to be the judge about whether their kids are capable of working in the kitchen safely. Here's one example of the kind of dishes I'll include:
Take a package of chicken wings, put them in a foil lined baking pan. Salt, pepper, bake until almost done. Douse in your favorite barbecue sauce, bake another 15 minutes. Voila, barbecued wings that your kid made!! And I'll be sure to include the ways to make the dishes as healthy as possible, like removing the skin from the chicken before you sauce it. It's a little extra trouble, but removes more than half the fat!
Hmmm, what will the title be? "Hey Mom! Look what I made!" or "That's right! I made it!" or ..... I'm open to ideas!
I was cooking simple things at home when I was 10 or 11. I learned just by watching and helping my Mom. The most important thing about kids cooking is make sure they are safe, of course. So if the recipes they are provided are as simple as possible, you can spend a lot more time on teaching them technique and safety in handling kitchen equipment and using the range.
Listen, any kid who can tell Mom to take a break from cooking dinner one night is a great kid in my book!
No recipes today yet though - I guess because I'm not inspired. Maybe later tonight.
.......... It's about two hours later and I've been inspired by hunger, and nothing that I can grab and eat. So I had to make something for lunch.
Refrigerator first - a few pieces of celery left from a veg tray, a half bag of those little carrot short cuts. Next, the pantry. Tomato soup and some tri-color corkscrew noodles.
QUICK MINESTRONE

Makes 4-6 servings
1 - 2 stalks of celery, sliced
1 1/2 cups of short cut carrots, cut into pieces
1 T. canola or olive oil
1 26 oz can tomato soup (naturally low fat, low calorie!)
1 14 oz can diced tomatoes
Water or chicken stock
1 can white beans (kidney, cannelini, navy)
1 T. dried oregano
1 T dried garlic flakes
1 T dried onion flakes
1 cup full of any kind of chunky noodles
( I used what I had - corkscrew - and I broke them up a little in the food processor)
Saute the cut up celery an

Instant Minestrone! Mmmmm. It was really good! Low calorie, low fat, low sodium, lots of veggies, savory herbs, and just a little bit of comforting pasta! Enjoy a bog bowl of this!
I think this one will go into the kids cookbook!
No comments:
Post a Comment